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Archive for October, 2010

Value-for-Money Benefaction From Buffett

October 12th, 2010 at 05:17 am

The charity auction that having lunch with the investment guru Warren Buffett was sold for 2.11 million dollars which set a record and the world's richest man was surprised. Recently, Buffett said that lunch time wouldn`t keep longer because of the high price. But people who had bid the chance by high price didn`t seem to think it was a waste of money. Last year, people who pat for 650 thousand dollars said, each penny is deserved for getting the chance chatting with the master investor. The amount is three times more than the bid price for having lunch with "stock god" last year and it set the highest charity bid of eBay. "This (amount) surprised me," Buffett told The Associated Press on 1st.How to Resume like Katherine Heigl in thomas sabo
Will such opportunity be likely to attract more people when the price of lunch keeps rocketing while the time of it dose not be prolonged. Do You Make These 5 Common Beauty Mistakes with iphone 3g accessories Guy Spier, CEO of American Aquamarine Capital Management Company, who bid to the opportunity, had lunch with Baffet as he wished. Needful Tips that Deserve to Learn for Maintaining Your iphone 3gs accessories Later he explained with his own experience that it is worthy of being able to listen to the great investor and having such a close [pilgrimage".
During their talking, Spier asked questions on every specific thing to which Buffett answered with simple yet philosophical hint. In the lunch, Buffet always talks about his life philosophies and ways of dealing things, for instance, his father taught him when he was a child that one must rely on their own judge, not relying on others'. [Live one`s own life with one`s own yardstick. This is very important." Speer quoted Buffett`s words. Just by asking yourself a simple question, you can figure out whether you`ve lived with this principle. And the question is that are you willing to be a finest sweetie to the world`s eyes, but the worst to your own, or you willing to be the finest sweetie to your own eyes, but worst to the world` s? When these ideas are applied to investment, Buffett could do very well: He can complete trust in himself. He invests according to his own ability, and cooperates with those who have the same values as him.
Late nineties last century when the cyber economy developed rapidly, Buffett was badly denounced for didn`t investing in this region, but he didn`t sway. After all foams were broken, people, calm down from the fervent investment, got to understood Buffett. "Is there a better model else that you can follow?" Spier wrote an essey in Times, "Two days after we had lunch together, the price for lunch next year on eBay had come out, which was 2.1 million US dollars. The truth proves that our 650,000 US dollars is absolutely a cheap price."
The day when give comments on charity lunch, Buffett visited D&Q, a restaurant brand owned by Berkshire Hathaway Corporation, and he chated with 6 local female scouts while enjoying the latest ice cream. Buffet also told these girls in high school or in college that they should read more before theyy entered into the investment field. "If you can also think about and do some researches on investment, that would be better," said Buffet. These kids asked the world's richest man how to manage money when they at college. Buffett replied that if it possible, they should minimize the use of credit cards, because the current interest rates are high, students easily fall into credit debt. "I may have gone bankrupt if I borrowed money at the age of 18 or 20," Buffett said.
With the inspiration of his late wife, Susan, Buffet, awarded with stock spirit, begins to auction his lunch time from 2000, and donates the charitable money to Glide Foundation, San Francisco, to salve the poor, the hungery and the homeless. The auction once proceeded in San Francisco, transferred to the "eBay" in 2003.

Have A Trip With Bicycle In Holland, Ride Underneath The Sea

October 12th, 2010 at 05:16 am

Netherland's almost perferct rural scene, huge tulip ocean, limitless green filed amd haronious small town life, all of them will let you feel that you are in a fable world. Suitable Ways for Halloween Costume However, you could not get really close to them without the bicycle even if it is just few distance between you and nature. Several Important Tips for You to Conserve Touching tiffany jewellery uk Ride on your bike, feel the nature and beauty of Netherland with us! Keukenh of Tulip Garden is called the ringleader in garden, talking about the seven million bulbs colorful flowers together simply, it is a pure color and visual feast. Draw up an Inventory of the New Subtle iphone 3gs accessories of Jennifer Aniston
Let alone the girls who love flowers, even the serious man will has a smiling face when they see such beautiful flowers. However, do not just addict in single flower, those big and small patterns composed of flowers are all at the hands of world-class toppest gardening designers. They will give you a fresh feeling by its unique color matching which can render you into all praises.
Away from the garden, there are more vast flower paradises for you to ride about. You will be interested in the mini garderns of the locals and stop to watch and take a photo. Every gardern is specially designed to be exquisite and full of charm. There's no doubt that Hollanders are outstanding garden designers. Soon, big chunks of color come into the vision with mood more and more excited and riding faster.
Laying the bicycle beside flower field as you wish, you face splendid flower sea with a nameless moving coming up to your heart. You will have a close contact with the flowers which you have never experienced before, immersing yourself in the flower sea, occupying your sight with all the beauty of the flowers, breathing the fragrance of them and have a real touch on their delicate bodies. The windmills will stretch their long arms to reach out you in the sunset while you, rising to our feet, will fight by the weapon of cameras, making a full-scale raid from all positions. It seems the windmill wars are staged again.
It is the properest to start the wind mill war in the wind mill kingdom. If you want to know more about windmill, you could ride to the foot of it and go inside for a visit. After a visit, you will feel more closely when you see a windmill again. Riding slowly along the river, you say hello to the knight from time to time with a windmill after another passing by and all becomes so tranquil and natural. The forest garden will make the most of your bicycle travelling, and do not worry about your safety. 40 miles track for bikes, simple and clear roadmarks will maximize the easiness of your travel.
Treadle faster, you can feel the fresh and cool air breezing and your shirts and bottom of the trousers blew by the wind. Every cell in your body is enjoying a mineral spring Spa. All kinds of trees around unknown, flowers and plants, or clouds or various high into the sky. Look up to the sky, the blue sky just like a long and narrow canal.
Slow down into the depth of the path, try the rippling lake with bare feet, stand lightly on the grassland with flowers blooming, touch the sand with your finger and feel the waving of the purple lavender. Inadvertently, large or small sculptures and sudden popped out squirrels, deer, wild boars also bring fun to the riding trip, they produce near to perfect hamony environment with the nature surrounding them.

Greek Debt Crisis Increased, Euro Falls

October 11th, 2010 at 05:39 am

To stabilize Euro, European Commission and IMF joint issued subsidiary mechanism with 750 billion Euros last week, however this huge empty promise can only solve worry of investors temroraily, which could not appease serious wounds of global economy by debt crisis. In addition, recently euro zone members successively issued tight fiscal policies, prompting the continued depreciation of euro. There are rumors, recently, that France once threatened to withdraw from the euro system and Germany once considered resuming Mark as its official currency so as to prevent the euro zone from collapse. Hit by news above, rate of Euro to dollar decline under 1.2234 on 17, which is the lowest point in 4 years. Jean-Claude Trichet, the chief of European Central Bank made a response for it that situation that underselling Euro after European debt crisis is similar to that of bankrupt of LEH.N. He warned that:" The economy of the European countries in stepping in to the most difficult situation ever since the Second World War, even the worst since the First World War. The reaction of market towards crisis is even worse than the galobal financial turmoil in 2008."4 Things You Must Aware About links of london
Investors undersell euro widely: Investors undersell euro widely in 17th. The exchange rate of USD-EUR drops below 1.2330 USD, 1.2250 USD key supporting level, create the new low record since April, 2006. Last week, Euro is the largest devalued currency for dollars, declined over 3%. There is a common perspective among investors that Euro will decline further and its rate is not optimistic. UBS expected that the exchange rate of euros convert dollars will fall to the level of 1.15 dollars before the end of this year and it may fall to the level of 1.10 dollars level before the end of next year. The foreign currency analyst of New York Mellon bank expected that the exchange rate of the euros convert dollars even may fall to the level of fair price in the end of this year. Japan Shinkin Asset Management Company predicted that euro`s exchange rate would continue to decline for a long time, the next support level of euro`s exchange rate against dollar would be 1.2000 dollars, and euro`s exchange rate against yen would drop to 112.00 yen.What Mary-Kate Olsen Wearing? !
For investors invest gold to hedge in turn. The international gold price with euro and pond as the valuation created a new record in 17th. It's estimated by Swiss MKS company that the gold is to take the place of euro reserve, and the gold price will rise further. At present, European debt crisis is likely to expand to the entire world, leading the drastic violation of global stock market, which made some large-scale hedge fund suffer a great loss; investment portfolio shrank several billion dollars. Data shows, only in the first week of May, some hedge funds suffered loss which can erase all profits in this year, whitin which, London BlueTrend Fund (10 billion dollars) has shrankage of 7.57% in net value, Man Group RivalAHL Fund (20 billion dollars) has shrankage of 3.3% in net value, and America Renaissance Institutional has shrankage of 3.6% in net value. Euro area urgently need the fiscal revolution: Trichet expressed that the ECB and European Union members government must adopts decisive action to stop the spread of crisis. Ryan, the specialist of European economy and currency affairs showed in 15th:Things you Should Know the Brand Which are the First : Abercrombie
European Commission would take all necessary measures to support euro. And the market predicts that, European Central Bank would possibly to delay rate hike time to the fourth quarter of 2011, however, serious problems of Eurozone economy could not resovled by showing attitude on stage of senior officials one by one. Germany Premier Mekerl on 16 pointed out that, it is the great difference between economic power and debt level made the speculation for Euro possible. Starker, Chief economist of European Central Bank, think that rescue plan is a temporary solution. [what we struggle is nothing beside time". He point out that only when member countries of Euro are conduct financial reform and reduce deficit, this disaster can be over.
Germany government expresses that they will remand the Euro area members to unveil the fiscal proposal similar to the Germany full budget method, which will be stricter than the active rule in Euro area that the deficit should not be over 3% of GDP. The law forbid German federal government` deficit to exceed GDP by 0.35% until 2016; after 2020, there would be no deficit in German. At present, German financial minister Wolfgang Schuble is drawing up a set of complete reform plan for euro zone. The financial monitoring report of IMF review the global deficit affairs expected that the average share of the proportion of government debt in GDP including America and Western Europe and Japan these developed economies may rise from 73% in 2006 to 110 % by 2015. IMF had urged the developed economies to sharply cut expenditure and raise tax in order to make the debt take up the proportion of GDP fall to 60% by 2030.

7 Taboo Actions of Superior

October 11th, 2010 at 05:38 am

What kinds of people are qualified in the eyes of the boss? We synthesize several views from some managers and conclude seven most taboo actions in the career areas in the below. New pandora jewelry Elements for Winter 2010 Wedding Sales of ipad accessories
The first taboo: Involving in the personnel struggle. Do not have the naive idea trying to have an alliance with a department`s boss, the company's events and secrets are always more complex and profound than you think. You may be at loss before you are sacrificed in a certain struggle. It`s the same no matter which company you are in. Why not finish your work well rather than be a fickle lot.
Second: no work to do. When others are busy about, you just wander here and there with the complain that it is too boring. You should know that for many companies, it is one carrot, one hole, they will not rely on fresh employees, while most fresh employees find the work to do themselves, instead of their colleagues ask them to do If new comers can not see where there's work to be done and don`t ask for work, the hard-earned job may be lost soon.
The third one: reluctant to start from trifles. Many university graduates are picky when allocating works and reluctant to do those dirty or tiresome works. When it comes to move things, some fresh man just show the irrelevant attitude. What's more, they do not respect the work of others. For example, the cleaner has just cleaned the office, the new employees throw garbage to the ground very casually rather than throwing into the cash can besides. And they make it very reasonable that if the ground is clean, the cleaner will have nothing to do.
The fourth taboo: Talking on the phone. Do not make a private phone in the office more than 10 minutes, not just because the content talking about has nothing to do with your work, more often and a long time will have a bad influence, but also because your conversation will pass someone else's ears. When you are too high in talking on the air, you will attract too much suprising gaze from your colleages.
Taboo 5: Playing computer games. You will feel your fingers itch when you have nothing to do, and then you will go to play computer games, and you thought that you have finished your work and you could reward you for a while. But on the part of a boss, you are here to work instead of playing about. Only diligent employees can ensure a boss the hope of his company.
The sixth taboo: Saying dirty jokes. Do not self-righteousness, you should not think that you are very able to tell jokes, having good sense of humor. You have to understand that this love has nothing to do with humor. Maybe your boss is good at it. Even if you make your colleagues laugh much, don`t even try to compete with your boss. One day she will say to herself "How shameless is him since he come out with these jokes". Your manager will never appreciate you for your talent in joking.
Taboo 7: Having no focus in one`s words. If you want to attract your boss` attention, but unfortunately, almost all the bosses hate to see a person who keep talking with no focus. Remember don`t speak three hours if you can use three minutes. If you are crazy at talking, it`s a good advice to speak for one hour facing the wall at home. Go to work when you have no energy to speak in the office. In workplace, use shortest sentences to show your idea professionally. Besides, don`t interrupt others especially when your boss is speaking.

Means to Guide Children Not Have a Bad Habit to Lie

October 9th, 2010 at 01:10 am

Many parents feel very angry and bothered to their children about telling lies. Give Your View on the Most Expensive thomas sabo jewellery in September Not only because they tell lies but what's more, they don't admit that they have told lies. It is much more importance to ponder over the cause of their lies than scolds and beats to their kids in such a case. After all, we must admit a principle: No one would lie for no reason. Lying is a complex intellectual work which no one wants to bother to do without return.Do You Make These 5 Common Beauty Mistakes with links of london
Why do the children lie? When we recall our children life, when do it begin? Generally because we are afraid. Kristen Stewart drops some knowledge on You How to Turn with pandora jewelry in 20 Minutes! Then we are accustomed to lying as it could relieve the stress and everyone enjoys it and getting in to this habit takes little time. Let`s focus our attention to our kids! Sometimes, they tell a lie because they are not allowed to tell the truth. At least they can conceal their faults for a little while if they don`t acknowledge their lies! Apteral they have made their mistakes. Theoretically, they think it is better to tell a tie than to surrender. What`s more, I guess you may not prefer a boy who surrenders in no time once he has made a mistake! Therefore, many kids think it cool to tell lies. On the other hand, many parents are subjective to their children. The first sentence is that what the children know. Therefore, they judge subjectively. And in many cases, kids are very smart who can understand what you prefer to listen to. So, he will say something according to your will next time. Here, a contradiction is created: Do we like ourselves more? Or fact more? Those who like themselves also tend to evaluate certain things in a similar subjective way, such as they tell the kids that injections don't hurt much and medicines don't taste so bitter. But the children are inherently innocent relatively, and at that time what they do most are learning and memorizing, that is, they will memorize whatever you teach them.
Therefore to make your children have a correct attitude, you have to be correct in your position. For example, some parents will send their children to make someone who the parent is unwilling to see away by asking their kids to tell that he/she is not in. sometimes, kids are also involved to deliver messages between patens. Actually from this aspect there's no division of right or wrong for a matter.But at least you should spend sometime explaining to your children why you did this.However, many parents are afraid of the little trouble.
When all these are spoken you must have already seen a few clues.The key points to solve the problem of lying are just twoEmbarrassmentne is to believe in facts;the other is to unify the standard. The other meaning of believing in truth is to have the patience to hear out what the kids have to say. No matter what he might say, remember to hear him out, if he is indeed lying, don't interrupt him and let him finish until what he has said can not be justified. If they can make it up perfectly, why don`t you discuss it with your children patiently. Children usually don`t mind doing this for they are generally expressive. What we should do is giving them such opportunities.
And there's another important point, which parents should believe in children.Don't give them any suggest or inducement.For example,when your child beated another child, but you said to him,'he cried before you hit him, didn't he?' This will make your children produce a sense of dependence and following it is the deficiency of responsibility. They will think what I have to fear without responsibility. All in all, the parents' attitude and behavior should not cause children's psychological motives to defend himself with lies, nor provide opportunities for telling lies. When finding children lie, our response should not be blame and punishment, but explain to the children according to the existing facts so that children know and feel there is no need to lie to us

African King Returned To Throne After Working 25 Years As A Nurse In His Career

October 9th, 2010 at 01:10 am

Charles Wesley Mumbere, now 57 years old, was an ordinary nurse aide in a nursing home of Harrisburg, which is the capital of Pennsylvania, America. What is rare known is that he is actually the king of Rwenzururu Kingdom in Uganda, Africa. He succeeded to the throne in his 13 years old and began to hold power when he was 18 years old, when he was 32 years old, he came to the United States to study, but unexpectedly, he stayed here for 25 years.Who’s Most Cool-Looking of Them All? pandora jewelry !
Weeks ago, the legal state of self-government for Rwenzururu was finally approved for the first time by Republic of Uganda. For What Reasons People all Choose Them?! Most Amazing links of london Are on Exhibition On October 19th, Mumbere, who has already returned to his country will be re-posted the throne as the king, and lead the 300,000 people in Rwenzururu Kingdom. According to the report, Mumbere grew up in the western part of Uganda Cassese. In the 1960s. In 1960s, His father, Isaias - Mujilani leaded a national independence movement which was launched by ethnic minorities Ba Kangzuo.
Then, he set up an independent kingdom called Pwenzururu and he was elected king. Mumbere inherited the crown from his father when he was thirteen. And at the age of eighteen, he began to rule the country. When he was 30, the Bakonjo people made an agreement with the government of Uganda by which the government sent him to the United States for an education. Mumbere arrived in 1984 when he was 32 and attended a business school until his government stipend was stopped amid political upheaval in Uganda In 1987, he gained political asylum, trained as a nurse's aide and took a job in a suburban Washington nursing home to pay his bills.
In his 25 years in America, his royal root was kept secret for many years due to his amiable and low-pitched personality. His identity didn't expose until July when he was ready to get back. Rwenzururu is covered by snow all year through with a population of 300,000 approximately. Most of the people are farmers, accounting for 1% of the total population in Republic of Uganda, and its size is roughly equal to the U.S. city of Pittsburgh. Weeks ago, the Uganda president Museveni officially declared for the first time to redognize the legal status of the independent autonomy kingdom of Rwenzururu.
On October 19th, returned Mumbere would go back to the long separated crown to govern the public in Rwenzururu. It is learned that the king coronation ceremony will be held in Kasese district, a number of politicians and cultural elites of Uganda will attend the ceremony. Interestingly, in order to meet the traditional customs of his hometown, in 2007, Mumbere was "forced" to marry a 19-year-old Ugandan girl to as the Queen, and he was already over fifty years old then.

How to Make Chinese Firms Be the True Top 500 Brands

October 8th, 2010 at 06:55 am

The essence of the China's top 500 companies are the 500 largest companies. thomas sabo uk , the Necessity of Mom for for 2010 WinterWe are still facing a big challege in establishing a world-class enterprise The Top 500 enterprises in China have to be stronger, turning into the real top 500 enterprises. The Latest Collections of thomas sabo are Said to be the Most Favorable One They would still not lag behind in the face of economic crisis. It is same to be stronger and bigger for companies. There are two purposes. The first is to defeat others and survive. The other is to make money. Earning money and subsistence are the impetus for an enterprise to become stronger and bigger. This is the essential logic of the development of an enterprise. From this logic of market, we can understand the market behavior of enterprises and can also foresee the future road of the enterprise.
Capitalism enterprise has develop the world market when the period of industrial revolution, and became a multinational enterprise. In areas that are still at the handicraft stage, capitalist enterprises can get raw meterials, market, and excessive profits. In the world, where there is great profits, there is the capitals. Our larger enterprises want to go out further, and use the world market to improve ourselves. There are still lots of things we need to accumulate.
The net profit of China's 500 Great is mostly earned in the domestic market, its profit margin is more than 5 times the Top five hundred of United States. The profit of domestic market is os huge, but the world market is so meagre. Under such condition, it disobeys the market logic for Chinese companies to go out, and it is not the feature of capital and companies.
From the development history of the world's enterprises, at the beginning of multinational corporations. they had go abroad, and making the company big and strong is a parallel. The domestic market is not their "land of tenderness". On the contrary, they view the world market as their "land of tenderness'. China do exactly the opposite, the domestic market is the Tender Land to enterprises, and the world market is their nightmare. Chinese capital, the internationalization of Chinese enterprises have become a logical paradox. Government can not change the characteristics of the capital, officials can not overturn the logic of the market. So if China's 500 Great want to "go out further" and become stronger, they have to go out of the domestic market, go out of the strange logic of the market.
At present, there are several main bottlenecks of chinese enterprises to go aboard. At first, we are lack of experience of acquisition aboard. For instance, the CHALCO's acquisition of Rio Tino has almost become successful, but juggled by others in the end. Currently, with the increase of China's foreign exchange reserves, Chinese companies are increasing in strength, and we are faced with the opportunity to go out and the transition to the multinationals. Our companies are only strong at domestic, not so strong at abroad, and now they have to develop their own transnational professionals and develop the experience in dealing with international companies. secondly, compared with the world top 500, our enterprises are lack of specialists familiar with finance and toperation of capital. That is why Chinese enterprises mainly do business at home. Therefore, in the situation of going out, we need to train experience as TNCs and we need to know overseas finance and operations of capital market, which will make us become larger and stronger.

Those Get Famous From "Gossip Girl"

October 8th, 2010 at 06:54 am

From the perspective of fashion, the influence of "Gossip Girl" on the adolescents is like that of "Sex and City" on women. The dramatic critics of "The New York Times" even argued that "Gossip Girl" represented the new generation of women after that of "Sex and City", showing its far-reaching influnce. With every episode broadcasting, there were full of questions, for example, what clothes Serena( the name of the female leading role in the play) worn in the play under discussion, and more and more online shops began to make use of the clothes in the play to promote their commodities.8 Easy Ways to Dress thomas sabo jewellery
Serena's dress with golden sequins was asked most frequently. It was designed by Tory Burch with the price of $750, which has been sold out. Another female leading role Blair's boots - Max Studio, of course, also has been sold out. The scarf--J.press Chuck wearing appeared frequently in the play has led to a tide of rushing to buy. Besides, Blair's heart-shaped necklace -Tiffany, and the sexy, sweat pajamas--Victoria's Secret have become popular goods.3 New You Should Know
Different from the brightly colored noble academism, "Gossip Girl" as a whole creates and leads the decadent academism, which extends and deepens the Preppy fashion raised by designer Marc Jacbos. Styles of clothes are derived from the traditional life styles of English and American high society: outing, picnic, horse riding, lawn tennis, golf, yacht out to sea and noble schools which are set in suburbs. It represents real rich life,leisure and good taste and shows the simple ,clean and elegant dress style ,but with a little decadence.
A group of growing children are dispensing the past but troubled by the future, so decadence exactly meets their needs. They pursue high-quaility life, and are eager to freedom but keep the traditional appreciation of the beauty. Therefore, scarves, pearl necklaces, headbands and other accessories become indispensable in the girl's modeling, while boys often match a conservative suit with a Polo shirt.
The popularity of the TV shows also makes a gong of people famous who are off stage.And the most striking one of them is Eric Daman. Being a fashion assistant of Patricia Field in the Sex and The City and taking home the Emmy, he finnaly gained a big break because of Gossip Girl. He also cooperate with Old Navy to teach him how to match prince and princess from uptown eastern on the official line of play.
Fashion designer Abigail Lorick who is younger also becomes popular. She used to be a model who actually even failed to find enough money to attend the New York Fashion Week prior to "Gossip Girl". Lucky, as good friend of Eric, she provided her first series clothes to crew, so, audiences saw a specialty episode`s plot, which is taking photos for fashion magazines. Then Abigail is famous.
The actors also caught on fame. With no exception, they all got favored by the media. A crowd of young actors born after 1985 occupied the covers of the most famous fashion magzines with their young faces and bodies.i Of course, when we get down to think about it, fashion is a synonym to terrible temptaion. It is not guilty of being superficial, but guilty of being able to mislead the value of its pursuers. We have to say that fashion circle has never just sold clothes but that kind of fetishism and vanity.
American literary critic Carol Plau Liebau thinks, some women is indeed easy to go wrong because of this TV drama--makes [sexy is more important than character or wisdom" charm and normalize seriously.

Honey- a Panacea for Competitor Muscle Recovery

October 8th, 2010 at 06:53 am

Researches have proved that carbohydrates and proteins help to recover muscle after energetic weight training. The latest research proves that honey can generate the best effect among lots of carbohydrate.Buy Most Fashionable ipad accessories for Yourself!
Dr. Richard Creed, who is in charge of the research at the Sports Nutrition Lab of the University of Memphis in US., pointed out that honey maintains a high blood sugar level in two hours after training. Blood glucose, main source of energy of human body,is the glucose contained in blood. If the consistency of blood sugar is too low, there will be low blood sugar reaction, and it can seriously affect the normal activities of human life. Therefore, to maintain a high blood glucose level after training is crucial to muscle recovery. However, carbohydrate is the main source of body's grape sugar, that is why we should renew carbohydrate while supply protein.Top 10 Vouchers for Boxing Day
The question is our body can increase the secretion of insulin after acute and burdening training, so as to accelerate the metabolism of protein. When the insulin inside is raising, the blood sugar is dropping, so it's not so easy to keep the blood sugar high. Researchers did the experiment on 39 athletes who taking in the protein and carbohydrate immediately after the heavy training. And for the carbohydrate, some of them took in sugar, some of them took in maltose and some other ones took in honey. As a result, only the group of people who drank honey maintains an ideal blood sugar level within two hours after training and these people's hormone levels also proved that their muscles are in an ideal state of recovery. It is a inspiring message for bodybuilding athletes and bodybuilding enthusiasts, because honey is cheap and easy to acquire, what`s more important, it has better efficacy than those costly nurture in market.


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